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Are sore muscles or joint pain getting in the way of your daily activities? If so, then how to use voltaren emulgel may be the relief you need. Whether it’s an ache in your muscles, a sprain, or a persistent ache in your joints, applying this topical gel properly will ensure you achieve the best results.

In this guide, I will explain the workings of Voltaren Emulgel while also sharing some of the best practices to apply it. Ensuring your skin is protected while maximizing results is important, and these tips will help you achieve those goals.

What Is Voltaren Emulgel and How It Works

Voltaren Emulgel is a topical gel used to combat swelling, pain, and inflammation. It contains diclofenac which is a powerful non-steroidal anti-inflammatory drug (NSAID). This works by inhibiting the COX enzymes responsible for inflammation.

The gel works best for:

• Sprains and strains
• Back pain
• Joint issues like arthritis
• Muscle aches from injuries or exertion

Understanding how it works is the first step to maximizing its benefits. Now, let’s get into the top tips for proper application.

Top 5 Tips for Applying Voltaren Emulgel

1. Prep Your Skin Before Application

Be certain the targeted area is clean and dry before using Voltaren. Moisture, dirt, or oils can hinder absorption and reduce the gel’s effectiveness.

• Use soap and water to clean the area. Dry it by patting it with a soft towel.
• Do not place gel on wounds, broken skin, or already irritated areas. If bruises or cuts are present, ensure you have waited sufficiently after healing before applying Voltaren.

Why this is crucial: The gel can work more efficiently when pain is experienced in clean skin, enabling better absorption.

2. Measure the Right Amount

With Voltaren you are provided a dosing card which assists in measuring the correct amount of gel required. Precise dosing guarantees safe usage and prevents excess product being dispensed.

• For small joints such as hands, wrists and elbows, dose is 2 grams per application (approximately the length of the dosing card’s strip) and may be repeated up to 4 times in a day. For large joints like knees, ankles, feet and back, 4 grams per application 2 to 4 times a day depending on the strength of the gel used.

For hygiene purposes, always clean the dosing card after use and avoid sharing it with others.

3. Apply and Massage Gently

Apply the measured amount of gel directly to the affected area. Spread it evenly in a thin layer, then massage gently until your skin feels dry to the touch.

• Use clean hands for safety. If treating your hands, wait 1 hour before washing.

Takeaway tip: The cooling sensation after application is normal and shows the gel is working to ease inflammation.

4. Follow the Recommended Schedule

The frequency of application depends on whether you’re using regular-strength or extra-strength Voltaren.

• Regular-strength gel (1.16%): Apply 3–4 times daily, spacing it out every 4–6 hours.
• Extra-strength gel (2.32%): Apply morning and evening, twice daily.

Stick to the guidelines and don’t exceed the daily limit. If you’re not feeling better after seven days, contact a doctor.

5. Avoid Heat and Occlusion

Certain actions can interfere with the gel’s effectiveness or cause irritation. Here’s what to avoid:

• Do not cover the area with tight bandages, wraps, or heat packs. These increase absorption, which can cause side effects.
• Wait at least 1 hour before washing, covering, or applying other products like sunscreen or lotion over the treated area.

By letting the gel fully absorb, you’ll maximize its benefits.

Application Tips for Different Pain Areas

Understanding how to apply Voltaren Emulgel based on the area can improve results:

Large Joints (Knees, Ankles, and Back)

• Use 4 grams of gel per application.
• Massage thoroughly to cover the entire joint or muscle.
• Wait one hour before covering the area with clothing.

Small Joints (Hands, Wrists, Elbows)

• Apply 2 grams for smaller areas.
• Ensure you massage it into every crevice of the joint, including fingers.
• Avoid washing your hands for at least one hour after application.
•  

Back and Muscle Pain

• Spread a thin layer over a wide area to target sore muscles.
• Massage in circular motions to aid absorption.
• Combine with rest or gentle stretching for better results.

Bonus Tips to Boost Results

Want to get even more from Voltaren Emulgel? Here are a few extra strategies:

• Apply after activity: Target sore joints or muscles right after heavy use for faster relief.
• Monitor progress: Track your pain levels over the week to see if the gel is working effectively.
• Combine methods: Use alongside physiotherapy, stretching, or rest for a holistic approach.
• Stay hydrated: Drinking water and maintaining a healthy weight can reduce joint strain.

If Voltaren isn’t the right fit, see our emulgel comparison.

Safety and When to See a Doctor

Voltaren Emulgel is generally safe when used as directed. however, be aware of these possible side effects:

• Mild skin irritation: Redness, dryness, or slight rashes may occur but often resolve quickly.
• Rare reactions: These include severe skin reactions, stomach issues (if absorbed systemically), or cardiovascular concerns.

When to seek medical help:

Stop using the gel and consult a healthcare professional immediately if you experience:

• Blisters, peeling skin, or rash
• Chest pain or trouble breathing
• Blood in stool or urine

The gel is not suitable for children or those allergic to NSAIDs. Pregnant or breastfeeding? Always consult your doctor first.

Special considerations apply for older adults — read about Voltaren elderly use.

Take Charge of Joint and Muscle Pain

Voltaren Emulgel can be a game-changing addition to your pain relief routine. By following these tips, you’ll get the relief you need while protecting your skin. Remember, effective application is the key to better results.

Looking for more ways to manage pain? Explore our expert resources to stay informed and in charge.